Anatomy and Physiology
“The body is a boat to cross the [...]
Bhakti Yoga
Cultivate love for the Divine through prayer, chanting, and worship.
Raja Yoga
“samyama is the simultaneous practice of dhāraṇā, dhyāna [...]
Vedanta
“Yoga philosophy teaches that real man is not [...]
Sanskrit
“Sanskrit is the language of the gods. It [...]
Pranayama
Pranayama is one of the most important practices [...]
Asana (Yoga Postures)
“If you can sit firmly in one Asana, [...]
Bhakti Yoga
Cultivate love for the Divine through prayer, chanting, and worship.
Jnana Yoga
Delve into the concepts of Vedanta philosophy and higher consciousness.
Karma Yoga
Engage in selfless service as part of the Ashram community.
