Bhagavad Gita
Study the timeless wisdom of this spiritual classic.
Teaching Practice
Gain confidence in teaching yoga with hands-on experience.
Kriyas
“Purification comes before concentration. Without it, progress is [...]
Yoga Nutrition
“Food is not only for the body, but [...]
Anatomy and Physiology
“You must understand how the body works in [...]
Mantras
“The repetition of a mantra purifies the heart [...]
Meditation
Deepen concentration and spiritual insight through a daily meditation practice.
Pranayama
Daily practice of Kapalabhati, Anuloma Viloma, and advanced pranayama techniques.
Diet
Subtle aspects of the vegetarian diet Proper [...]
Vedanta
The Six Philosophical Schools of India Analogies [...]
